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14 Delicious Gluten & Dairy-Free Recipes


Eating gluten-free? If so, you may think you have to sacrifice flavor. That isn’t true. You’ll find a wealth of delicious gluten-free and dairy-free recipes right here. You’re about to discover that eliminating gluten and dairy still leaves you with a treasure trove of satisfying and wholesome options for any time of day.

As you’re cooking, make sure to double-check that the ingredients you’re looking for are certified gluten-free or dairy-free, depending on your dietary needs. Happy cooking!

Recipe #1 – Vegan, Gluten-Free Very Berry Mini Muffins

These cute little muffins are lightly sweet and a little gooey (but in the best way). They’re made with Pacific Foods Oat Plant-Based Beverage. Be sure to buy extra so you can have a tall glass of oat beverage with your muffins.

View the recipe: Vegan, Gluten-Free Very Berry Mini Muffins

Recipe #2 – Greens and Ginger Bone Broth Smoothie

Okay, hear us out: It’s a sweet smoothie, but it’s made with Pacific Foods Organic Bone Broth – Chicken with Ginger. The rest is bananas, dates, mangos, coconut, more ginger, and raspberries, along with your favorite Pacific Foods Plant-Based Beverage. Truly, this one needs to be tasted to be believed.

View the full recipe: Greens and Ginger Bone Broth Smoothie

Recipe #3 – Gluten-Free Chickpea Flour Flatbread

If you’ve been looking for a great flatbread recipe that doesn’t include wheat flour, here it is. This recipe has you whisk together chickpea flour, Pacific Foods Organic Vegetable Broth, olive oil, salt, and dried italian seasoning for a surprisingly sturdy and delicious flatbread!

View the recipe: Gluten-Free Chickpea Flour Flatbread

Recipe #4 – Dairy-Free Coconut Caramel Chocolate Bars

Everyone will love these, and we do mean everyone.

These bars travel well but be warned: if you bring them somewhere once, you’ll be asked to bring them next time, and the time after that. They’re made with Pacific Foods Organic Unsweetened Coconut Vanilla Plant-Based Beverage. Just read that ingredients list and notice how good you feel about sharing these delicious bars.

View the full recipe: Dairy-Free Coconut Caramel Chocolate Bars

Note: Make sure to use dairy-free dark chocolate

Recipe #5 – Keto Egg Drop Soup

Very yummy, very easy, very quick. With just 5 minutes of prep time and 10 minutes of cooking time, this is a great recipe to make when you’re pressed for time but don’t want to sacrifice flavor. Just be sure to keep some Pacific Foods Organic Unsalted Chicken Bone Broth on hand, just in case.

View the full recipe: Keto Egg Drop Soup

Recipe #6 – Garlic Potato Salad with Herb-Seasoned Green Sauce

This may be the favorite choice on our list of gluten and dairy-free recipes. These flavorful potatoes are made with Pacific Foods Organic Chicken Bone Broth with Sea Salt. With the addition of basil, dill, parsley, garlic, and Dijon mustard, these potatoes are absolutely delicious.

View the full recipe: Garlic Potato Salad with Herby-Green Sauce

Recipe #7 – Asian Salmon with Shiitake Mushrooms and Baby Bok Choy

If you’re searching for gluten-free and dairy-free recipes because you’re “eating clean,” you won’t find cleaner eating than this gorgeous main dish. Flavored with Pacific Foods Organic Mushroom Broth, garlic, ginger, sesame oil, and fresh mushrooms, we think you’ll love this delicious entree.

View the full recipe: Asian Salmon with Shiitake Mushrooms and Baby Bok Choy

Recipe #8 – Teff Waffles with Raw Chia Marmalade

This recipe requires a nonstick waffle iron, preferably round. Teff flour, an ancient grain, is minimally processed, flavorful, and gluten-free so it’s a nice alternative to waffle mixes.

The yum factor in this recipe comes from subtle additions of cinnamon, cardamom, and vanilla—amplified by Pacific Foods Organic Oat Vanilla Plant-Based Beverage. Topped with yummy berries, dairy-free chocolate, or non-dairy whipped cream, these waffles are packed with a surprising number of nutrients.

View the full recipe: Teff Waffles with Raw Chia Marmalade

Recipe #9 – Indian-Spiced Lentil & Quinoa Stuffing

This dish works beautifully as actual stuffing or as a hearty side dish. It’s made with Pacific Foods Organic Bone Broth, but you could substitute our organic vegetable broth if you wanted to make it vegan.

View the recipe: Indian-Spiced Lentil & Quinoa Stuffing

Recipe #10 – Dairy-Free Cheesecake Bites

These date and agave sweetened treats are almost impossibly delicious. Flavored with yummy summer berries, these bite-sized treats can be taken from the freezer one at a time or served to guests. We recommend you make extra because they’ll be very popular.

View the full recipe: Dairy-Free Cheesecake Bites

Recipe #11 – Pho Zucchini Noodle Soup

Lovers of traditional pho will find this clever, gluten-free alternative surprisingly satisfying. For this dish, the key is in the Pacific Foods Organic Mushroom Broth soup base and the authentic seasoning. This soup is light and refreshing, perfect for a summer dinner, or for lunch any time of year.

View the full recipe: Pho Zucchini Noodle Soup

Recipe #12 – Spicy Sweet Potato Chipotle Soup

If you’re looking for a gluten and dairy-free soup that brings the heat, look no further. Featuring adobo peppers in chipotle sauce, smoked paprika and cumin, this soup would be warming even if you ate it cold! We especially love this soup as a side served with baked or barbecued chicken.

View the full recipe: Spicy Sweet Potato Chipotle Soup

Recipe #13 – Gluten-Free Strawberry Pastry Tarts

These timeless treats are as fun to make as they are to eat. If you’ve got kids in your life who like to bake, this is the recipe to try. These pastry tarts are easy to make with the addition of Pacific Foods Organic Unsweetened Coconut Original Plant-Based Beverage. These strawberry pastry tarts are puffy, sweet, and yummy treats for breakfast on the run or an afternoon snack.

View the full recipe: Gluten-Free Strawberry Pastry Tarts

Recipe #14 – Minestrone Soup

Our gluten and dairy-free Minestrone Soup is a rare recipe that has lots of ingredients but is still very easy to make. This traditional recipe starts with Pacific Foods Organic Low Sodium Vegetable Broth. It’s packed with so many vegetables it makes a good main dish, but it’s also a beautiful side or starter served with baked or roasted chicken.

View the full recipe: Minestrone Soup

Fill Your Pantry With Feel Good Flavor & Wholesome Ingredients

As you consider these recipes, remember that we’ll always be here for you as you seek to add delicious, nutritious meals to your daily routine. Ready to add simple and clean products to your pantry? Shop our products today!