One-Pot Turmeric and Red Lentil Vegetarian Dal

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Rating: 0
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Rate this recipe!

Prep Time

20minutes

Cook Time

25minutes

Servings

Product Type

Broths & Stocks,

Prep Time

20minutes

Cook Time

25minutes

Servings

Product Type

Broths & Stocks,

One-Pot Turmeric and Red Lentil Vegetarian Dal

Votes: 0
Rating: 0
You:
Rate this recipe!

Prep Time

20minutes

Cook Time

25minutes

Servings

Product Type

Broths & Stocks,

Prep Time

20minutes

Cook Time

25minutes

Servings

Product Type

Broths & Stocks,

Ingredients

Instructions

  1. Add coconut oil or ghee to a large stockpot over medium heat. Add onion, garlic, and all spices.
  2. Saute mixture together until onions and garlic are translucent and spices are fragrant, about 5 minutes.
  3. Add red lentils, coconut milk, and vegetable broth.
  4. Bring mixture to a simmer and reduce heat to medium-low.
  5. Cook dal for 15-20 minutes, stirring every 5 minutes, or until mixture has thickened and lentils are tender.
  6. Stir in spinach until gently wilted. Add sea salt and pepper, to taste.
  7. Serve dal with cooked quinoa or brown rice, a handful of chopped cilantro, and a sprinkle of red chili flakes. Enjoy!

Ingredients

Instructions

  1. Add coconut oil or ghee to a large stockpot over medium heat. Add onion, garlic, and all spices.
  2. Saute mixture together until onions and garlic are translucent and spices are fragrant, about 5 minutes.
  3. Add red lentils, coconut milk, and vegetable broth.
  4. Bring mixture to a simmer and reduce heat to medium-low.
  5. Cook dal for 15-20 minutes, stirring every 5 minutes, or until mixture has thickened and lentils are tender.
  6. Stir in spinach until gently wilted. Add sea salt and pepper, to taste.
  7. Serve dal with cooked quinoa or brown rice, a handful of chopped cilantro, and a sprinkle of red chili flakes. Enjoy!