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Pacific Foods

Organic Spicy Harissa Lentil Soup

Immerse your taste buds into something truly unique with Pacific Foods® Organic Spicy Harissa Lentil Soup. This spicy vegetarian soup features green lentils, chickpeas and veggies. Rich spices round out this plant based vegan soup, resulting in a mild spice level for a little kick. Enjoy this canned soup on its own as a quick and easy vegan snack, or pair it with a salad, sandwich or wrap. USDA Certified Organic with non-GMO ingredients, this canned soup offers 12 grams of protein per can.
Nutrition Facts
1 Servings Per Container
Serving size 1 Container
Calories 110 210
% DV* % DV*
Total Fat 1g 1% 1.5g 2%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 590mg 26% 1120mg 49%
Total Carbohydrate 19g 7% 37g 13%
Dietary Fiber 5g 18% 9g 32%
Total Sugars 2g 5g
Incl. Added Sugars 0g
Protein 6g 7% 12g 14%
Vitamin D 0mcg
Calcium 40mg 4% 80mg 6%
Iron 2.4mg 15% 4.6mg 25%
Potassium 350mg 8% 650mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Water, Tomato Puree (Water, Tomato Paste*)*, Green Lentils*, Diced Tomatoes (Tomatoes*, Tomato Juice*,Citric Acid)*, Onions*, Carrots*, Chickpeas*, Red Bell Peppers*, Cornstarch*, Sea Salt, Garlic Puree*, Ginger Puree*, Spices*, Paprika*, Turmeric*, High Oleic Sunflower Oil*, Caraway Seed*, Chili Pepper Extract*. *Organic