Super Seedy Baked Oatmeal

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Ingredients
Recipe Ingredients:
  • 2 tbsp ground flax seeds
  • 1/4 cup water
  • 1 sliced banana
  • 1 1/2 cup quick cooking oats gluten-free, if desired
  • 1/4 cup packed brown sugar
  • 1/2 tsp cinnamon
  • 1/4 tsp ground ginger
  • 1/8 tsp ground nutmeg
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup + 2tbsp Pacific Foods Vanilla Hemp Plant-Based Beverage may need more for serving
  • 1/3 cup pure maple syrup
  • 1 tsp vanilla extract
  • 2 tbsp melted coconut oil
  • 1/4 cup pumpkin seeds (pepitas)
  • 2 tbsp hemp seeds
  • fresh berries, for serving
Instructions
  • Preheat oven to 350 degrees F. Lightly spray an 8 inch square pan with non-stick spray.
  • Whisk together the ground flax seeds and water in a small bowl, then set aside to gel.
  • Slice banana and place in a single row on the bottom of the square pan.
  • In a separate bowl, mix together the oats, brown sugar, cinnamon, ginger, nutmeg, baking powder and salt.
  • Add the flax seed mixture, hemp milk, maple syrup, vanilla and coconut oil. Stir together, then fold in the pepitas and hemp seeds.
  • Gently top the sliced bananas with the oat mixture. Place in the preheated oven and bake for 30 minutes until golden brown and set.
  • To serve, scoop the baked oatmeal into a bowl and top with fresh berries and more hemp milk.