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Mason Jar Miso Zoodle Soup

An image of prepared Mason Jar Miso Zoodle Soup made with zucchini noodles, green onion, shiitake mushrooms, carrot, white miso, sesame oil and Pacific Foods® Organic Free Range Chicken Broth.
  • 10 min
    Prep Time
  • 12 min
    Total Time
  • 4 people
    Serves
  • 117 per 1 serving
    Calories

Ingredients

  • 4 cups zucchini noodles, packed
  • 2 green onion (scallion), thinly sliced
  • 2 ounces shiitake mushrooms, stems discarded, thinly sliced
  • 1 carrot, peeled and cut into matchsticks
  • 4 tablespoons white miso
  • 4 teaspoons toasted sesame oil
  • 4 cups Pacific Foods® Organic Free Range Chicken Broth

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Instructions

  • Step 1

    Have 8 pint jars ready. Divide the following among 4 of the jars: zucchini, green onions, mushrooms, carrot, miso and sesame oil.  Close jars with lids. 

  • Step 2

    Divide the broth among the remaining 4 jars.  Close jars with lids. 

  • Step 3

    Refrigerate all jars until ready to use. To prepare 1 serving of soup, remove lid from 1 jar of broth and microwave until steaming hot, about 2 minutes. Pour broth into 1 jar of zucchini noodles miso mixture, cover, and let sit 5 minutes before eating.

Calories 117
Total Fat 5 g
Sat. Fat 0.8 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1182 mg
Total Carb 12 g
Dietary Fiber 2 g
Sugar 5 g
Protein 4 g
Vitamin D 0 %DV
Calcium 3 %DV
Iron 3 %DV
Potassium 3 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.