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Honey Pear Muffins

  • 15 min
    Prep Time
  • 30 min
    Total Time
  • 12 people
  • 214 per 1 serving


  • 2 cups whole wheat flour (or white whole wheat flour- made from white wheat)
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 3/4 teaspoon salt
  • 1 1/2 cups shredded pear (about one small pear)
  • 1/2 cup chopped walnuts
  • 2 egg
  • 1 teaspoon vanilla extract
  • 1/4 cup honey
  • 1/4 cup oil
  • 1/2 cup Pacific Foods™ Organic Almond Vanilla Plant-Based Beverage
  • 1/2 cup plain plain Greek yogurt
  • 1/4 cup walnuts, finely chopped, for topping


  • Step 1

    Preheat oven to 350°F. Line a muffin tin with paper cups or spray with cooking spray. Set aside. 

  • Step 2

    In a large bowl, whisk together the flour, baking soda, cinnamon, nutmeg and salt until combined. In a separate mixing bowl, stir together the shredded pear, walnuts, eggs, vanilla extract, honey, oil, almond milk and yogurt until smooth.

  • Step 3

     Add the pear mixture to the flour mixture and stir to combine. Try not to overmix the batter; stir until just combined. Spoon the mixture into the muffin cups, filling them two thirds of the way (about 1/4 cup). Sprinkle with finely chopped walnuts. 

  • Step 4

    Bake for 15 to 17 minutes, or until toothpick inserted comes out clean and tops are golden brown. Remove from oven and let cool completely on a cooling rack.

Calories 214
Total Fat 11 g
Sat. Fat 1.3 g
Trans Fat 0 g
Cholesterol 32 mg
Sodium 278 mg
Total Carb 24 g
Dietary Fiber 4 g
Sugar 8 g
Protein 5 g
Vitamin D 2 %DV
Calcium 2 %DV
Iron 6 %DV
Potassium 2 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.