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Keto Pancake Cereal

  • 10 min
    Prep Time
  • 20 min
    Total Time
  • 4 people
  • 238 per 1 serving


  • 1 cup almond flour
  • 3 tablespoons powdered erythritol
  • 1 teaspoon baking powder
  • 1 pinch salt
  • 2 large egg
  • 1/3 cup Pacific Foods™ Organic Unsweetened Almond Original Plant-Based Beverage
  • 2 tablespoons melted coconut oil


  • Step 1

    In a large bowl, combine all of the ingredients and mix until smooth. Transfer to a squeeze bottle or piping bag. 

  • Step 2

    Heat a large skillet over medium-low heat, spray the skillet liberally with oil (we use avocado oil). Once hot, place quarter-sized dollops of batter into the skillet making sure to not overcrowd (it took us about 4 cycles to use all of our batter). Cook for about a minute per side, transfer to a plate until ready to serve. 

  • Step 3

    To serve, top with your favorite toppings and another splash of almond milk, if desired.

Calories 238
Total Fat 22 g
Sat. Fat 7.4 g
Trans Fat 0 g
Cholesterol 23 mg
Sodium 224 mg
Total Carb 14 g
Dietary Fiber 2 g
Sugar 1 g
Protein 7 g
Vitamin D 2 %DV
Calcium 11 %DV
Iron 6 %DV
Potassium 0 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.