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Ginger and Turmeric Dal

  • 10 min
    Prep Time
  • 40 min
    Total Time
  • 4 people
    Serves
  • 318 per 1 serving
    Calories

Ingredients

  • 32 ounces Pacific Foods® Zesty Ginger & Turmeric Creamy Plant-Based Broth
  • 1 tablespoon extra virgin olive oil
  • 1 white onion, diced
  • 1 cup dry red lentils
  • 1 sweet potato, peeled and diced
  • 3/4 cup fresh chopped cilantro

Instructions

  • Step 1

    Heat olive oil over medium heat in a Dutch oven.  Add onion and sweet potato and saute for 5 minutes.

  • Step 2

    Add lentils and broth. Bring mixture to a gentle boil, reduce heat to a low simmer, cover and cook for 20 to 25 minutes.  Serve dal with fresh cilantro. Enjoy!

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Made Specifically With

All Products
Calories 318
Total Fat 5 g
Sat. Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 392 mg
Total Carb 49 g
Dietary Fiber 9 g
Sugar 6 g
Protein 19 g
Vitamin D 0 %DV
Calcium 9 %DV
Iron 29 %DV
Potassium 17 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.

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