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Keto Egg Drop Soup

  • 5 min
    Prep Time
  • 15 min
    Total Time
  • 2 people
    Serves
  • 310 per 1 serving
    Calories

Ingredients

  • 1 tablespoon ghee
  • 1 small onion, thinly sliced
  • 2 1/2 cups Pacific Foods® Organic Chicken Bone Broth, Unsalted
  • 1 teaspoon sesame oil
  • 1 teaspoon coconut aminos
  • 1/8 teaspoon black pepper
  • 4 large egg, beaten
  • 1 spring onions (scallions), green and white parts only, thinly sliced

Instructions

  • Step 1

    Heat the ghee in a 3-quart saucepan over medium to medium-high heat. Add the onion and cook until softened, but not starting to brown, about 4 to 6 minutes, stirring occasionally. 

  • Step 2

    Add the broth, sesame oil, coconut aminos, and black pepper, and bring up to a simmer. Slowly add the beaten egg while stirring with a wooden spoon. Transfer to 2 serving bowls and top each with scallion. Serve.

Calories 310
Total Fat 18 g
Sat. Fat 7.7 g
Trans Fat 0 g
Cholesterol 393 mg
Sodium 365 mg
Total Carb 9 g
Dietary Fiber 1 g
Sugar 4 g
Protein 25 g
Vitamin D 10 %DV
Calcium 9 %DV
Iron 15 %DV
Potassium 11 %DV

This nutritional information refers to each serving of the entire recipe and not just the products used as ingredients.