Four Recipes for the 4th

July 3rd, 2013

#recipes #vegetarian #vegan #dairy-free #low fat #gluten-free #holidays

Four Recipes for the 4th Pacific Foods

This year, celebrate Independence Day by freeing yourself from thinking up new summer recipes. With these festive favorites, we’ve got your 4th of July covered.


Try this vegan parfait for breakfast. Mix the first 4 ingredients and layer with strawberries and blueberries. It’s the perfect patriotic start to the day. 


For your afternoon parties, try these BBQ meatballs. Not into meat? Just use the easy vegetarian BBQ sauce in the recipe and grill up some tofu, portabella mushrooms or veggie burgers. 


Maybe Sloppy Joes are more your style. These “Snappy Joes” were submitted by one of our fans. It’s a healthier spin on your traditional Sloppy Joes recipes. Try ‘em, you won’t be sorry.


If you’re going to a potluck, bring this colorful Mediterranean Quinoa Salad. No leftovers guaranteed! Or, add some fresh blueberries to your tri-colored quinoa with some feta cheese for a sweet and savory red, white and blue mix. Your favorite fruity dressing will bring it all together.

Happy 4th everyone!


Four Recipes for the 4th