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Nut and Grain Beverage Recipes
An elegant take on the traditional Spanish version. Traditionally served as a first course, it will also make a lovely main entrée. Serve with warmed crusty bread.
A quick spin in the blender and you’re ready to go! Substitute any of your favorite fresh fruits for a flavorful summer treat.
Perfect for lazy weekend mornings. Serve with warmed maple syrup and enjoy!
It's just white organic tea and i put oat non-dairy beverage in it and its like heaven
Breakfast smoothie made with oat milk and mango juice. Delicious! Perfect if you are lactose intolerant and have a soy allergy.
Zucchini Pancakes your kids will love. Makes approximately 16 - 3" pancakes. These pancakes also freeze well. Just remove from freezer and warm for a quick hot healthy breakfast.
This is a delicious, healthy and filling smoothie that is quick to make. It can have only 3 ingredients or you can add as many extra goodies (like flax meal and bee pollen) as you desire. I like this as a great summer afternoon cooler to stave off the afternoon sweet cravings. It also makes a great drinkable breakfast to go.
A fresh and cool drink to enjoy anytime of day. Your kids will love too!
I adapted this recipe from Julie Morris's blog on healthy living/eating. This recipe is just delicious and a perfect holiday treat! Enjoy!
I love Hot Toddys! A perfect cold-weather treat and even better with Almond milk. Yum!
A change from dry cereals and eggs. Rice covered with fruit and nuts and splashed with almond milk. You can use whole fruit jams also.
A moist, dark chocolate cake. The addition of oats and whole wheat flour gives this cake a slightly chewy brownie-like texture.
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